Slope Control Workout lets you ride one gradient for as long as you like.
Pick a slope, and the trainer holds it. No route profile decides for you, so you can simulate a real climb without needing a route that happens to have it.
Where to Find It
Open the Workouts section in the ROUVY App.
Set Your Slope
Choose a starting gradient and hold it for the whole ride, or change it whenever you want.
The session can run indefinitely, so both the length and the intensity are yours to decide.
Adjust It While You Ride
Use the controls at the bottom right of the riding screen to change the gradient on the fly.
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One click changes the slope by 0.1%, within a range of -5% to +20%. To move faster, press and hold the button. That changes the slope by 0.5% at a time. |
| You can move or hide those controls, and everything else on the riding screen. More about customizing it here. |
Choose Your Route
The most popular route is preselected, but you can swap it for a favourite. Click Change next to the preselected route and browse the whole catalogue for the ride you want.
Coins
You earn 7 coins per minute while riding in this mode.
Want to hold a power number instead of a gradient? That is Power Control Workout Mode.
Read about all the other ROUVY workouts here.
If you need any further assistance, feel free to contact us.